Health & Wellbeing

Supporting your journey to better physical and mental wellness

Comprehensive Wellness Support

At PERS, we understand that true wellbeing encompasses both physical and mental health. Our Health & Wellbeing services provide a safe, supportive environment where individuals and families can access the resources, guidance, and care they need to thrive.

Through partnerships with NHS services, local health organizations, and community groups, we deliver culturally sensitive health programs tailored to meet the unique needs of our community in North Kirklees.

Recent Project Outcomes

825+

Women Directly Engaged

100%

More Active in Community

53

Women in Leadership Roles

What We Offer

Comprehensive support for your wellbeing journey

Wellness Workshops

Interactive workshops designed to promote holistic wellbeing, covering topics from nutrition and exercise to mindfulness and stress management.

  • Self-esteem building groups
  • Confidence building sessions
  • Relaxation and mindfulness
  • Training therapy groups

Community Support Groups

Connect with others in a safe, supportive environment through our various community support groups addressing isolation, bereavement, and life challenges.

  • Peer support groups
  • Wellbeing for women
  • Awareness and support
  • Drop-in sessions

Healthy Lifestyle Programs

Practical programs to help you adopt and maintain healthy habits, including nutrition guidance, physical activity support, and preventive health education.

  • Health activities
  • Healthy lifestyle nutrition
  • Long-term condition signposting
  • Mindfulness training

Mental Health Support

Access to professional mental health services, counseling, and therapeutic support through our partnerships with NHS Talking Therapies Kirklees and local mental health organizations.

  • One-to-one counseling sessions
  • Group therapy programs
  • Crisis support and guidance
  • Referrals to specialist services

Our Health & Wellbeing Partners

We work closely with trusted healthcare providers and community organizations to deliver the best possible support:

NHS Talking Therapies Kirklees
Women's Centre Mental Health Services
Kirklees Council Wellness Services
NHS South West Yorkshire Partnership
Kirklees Dementia Hub
Healthwatch Kirklees
"PERS has given me so much help and support. I suffered from mental health, but the encouragement was above and beyond from the staff members. It's enabled me to set boundaries with my health and go and achieve my dream."
— Program Participant

Ready to Start Your Wellbeing Journey?

Our friendly team is here to support you every step of the way